Mindfulness box, time for you

Mindfulness box for women - time for you

A loving break for body and mind

In our hectic daily lives full of appointments, obligations, and digital distractions, it's often difficult to consciously take time for relaxation and mindfulness. This mindfulness box for women was specially created to enable just that: a small oasis of calm that helps you switch off, enjoy the moment, and recharge.

Every element of this box is designed to bring body and mind into harmony—from soothing scents and gentle rituals to inspiring ideas on deep breathing and fasting.

The content

• Relaxation and inspiration for greater well-being. Bath salts with natural lavender. A moment of deep relaxation. A relaxing bath can work wonders for unwinding after a long day. Packaged in a stylish glass tube with a cork stopper, these bath salts contain a harmonious blend of sea salt and dried lavender. They support skin regeneration, help relieve tension, and exude a pleasant scent that soothes the senses. Whether as a full bath or a foot bath, this little ritual provides pure relaxation.

• Aromatic candles – Soft light and soothing scents for greater well-being. Fragrances have a profound effect on our emotions and well-being. They help calm the mind, lift the mood, and create a harmonious atmosphere. A scented candle in a glass jar with a screw-top lid with the refreshing scent of lemongrass, which is invigorating and promotes concentration.

• Two wax sachets with dried flowers (lavender and citrus fruit) that can be used as natural fragrance dispensers in rooms or drawers and are also perfect for aromatherapy.

• A cup, a ceramic mug - Consciously enjoying a cup of tea or coffee can be a valuable mindfulness ritual. The simple, elegant ceramic mug included in the box invites you to celebrate the moment and treat yourself to a little break. Alternatively, it can be used as a stylish tealight holder to create a calming atmosphere with soft candlelight.

• 6 Mindfulness Cards - Impulses for Mindfulness

• The box contains 6 lovingly designed cards (by Tamara Breathwork Practitioner, Life Coach) that provide inspiration for greater awareness and self-care.

• Two cards introducing Lisa and Tamara. These two cards tell the story of Lisa and Tamara, two women who share their experiences with mindfulness. Their stories inspire you to delve deeper into the topic and develop your own rituals.
• 4 mindfulness cards with valuable impulses.

The perfect gift idea for women who want to do something good for themselves or others.
This mindfulness box is more than just a gift, it is a loving invitation to pay more attention to yourself and to integrate conscious breaks into your everyday life. It is ideal for:

• Women who want to engage with mindfulness
• Mothers, daughters, sisters or friends who need a little break from their stressful everyday lives
• Anyone interested in self-care, relaxation and conscious living.

Whether as a gift for a special woman or as a loving gesture for yourself, this box helps you pause, breathe deeply and bring more mindfulness into your life.

Warnings/Product description

• The bath salt is intended for external use only
• Avoid contact with eyes
• Do not let the candle burn in a draft
• Keep away from children and pets
• Do not leave burning unattended
• To avoid tunneling during burning, do not extinguish the candle until the entire upper layer is liquid
• The candle is made of pure soy wax and therefore offers a long burning time.
• The scented wax pad is designed for a fragrance lamp with a tealight. Simply break off a small piece and place it in the lamp to allow the fragrance to spread throughout the room. Adjust the amount of wax depending on the size of the room.

Product manufacturer
Lisa-Marie Strack
Giesenweg 22

34587 Felsberg
libe [!at] e-mail.de